Namaste Move OM

Total wellness begins with YOGA

1.

Wellness Coach

Discover that health is the foundation to wellbeing & happiness, including how to love yourself, appreciate your body, and make healthy choices that nourish your body, mind, and soul.

 

2.

Power Yoga
Class

You seek a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. 

3.

Reiki
Sessions

Reiki is a spiritually conscious life force energy this healing opportunity as part of your integral wellness journey

4.

Nutrition
Services

Different packages to help you save time in the kitchen, to guide you to understand what is good for you can be poison for me and vice-versa. 

 
My Approach

Guide you to connect with the idea of living a healthier life and take action to live fully, we will be filling that blank between them.

Teach you that there is no secret formula, I will guide you to discover and develop that connection without restrictions or fanaticism.

About me

I belive a healthy lifestyle path is progressive: it all starts with a thought, an attitude and a change of perception, where it expands into a marvelous journey of self-discovery and growth.

I look forward to helping you achieve your wellness goals.

Getting Help

We are living in a world transformation that encourages us to do the same. Focusing on our health more than ever,  health as a whole, physically, mentally, emotionally, and spiritually. 

I guide you to start living a healthy lifestyle right for you.

1.

Take control of your life

2.

Discover your real version of yourself

3.

Allow you to transform

4.

Enjoy your personal journey

5.

Mindset is everything

 
I found peace within myself, that helped me to have more clarity, strength, mental, physical and spiritual health. Reiki is wonderful and Lorena is a being of light. Whoever has not tried it, I advise you to do it you will find something that is in you and that you do not know.

Indira. T.  Age 34