During a session you will remain fully clothed while placing on a massage table or sitting on a chair. Other adjustments can be made to suit any health problems or disabilities.

A series of hand positions, gently applied on or just above areas of the body, are used to feel areas of energy imbalance, and help stimulate and support your self-healing. A calm and deeply relaxed state is encouraged for restorative healing.

Reiki therapy is not a substitute for qualified medical care, but it can be used safely in conjunction with medical or therapeutic treatment.



  • Relieve stress and anxiety

  • Improve overall well-being

  • Minimize discomfort from acute or chronic pain conditions

  • Reduced recovery time from injuries or surgery

  • Establish healthier habits

  • Support for emotional and spiritual healing

Distance Reiki sessions.

I'll admit I was a bit skeptical when I first started performing distance Reiki healing and Reiki circles. Yet as I practiced throughout my training, it became easier to set up energetic links to the people I was working with.  During sessions, which I'll often do over the phone, I've had people ask if I was just working on a particular area, or say things like, "I felt my toes tingling just now." And indeed, it would be the place where I was working. Regardless of distance, Reiki can have benefits such as increasing feelings of relaxation, happiness, empowerment, and ease.

We will talk in more detail when you book your session.


All sessions include an additional 10-15 minute consultation to discuss topics, healing goals, and lifestyle recommendations to support your well-being.